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Salted Caramel Hot Cocoa

Ever since I visited Ghirardelli Square last weekend, I've been on a hot cocoa kick. Not just any hot cocoa, but rather a Salted Caramel Hot Cocoa. That's what I ordered when I was at Ghirardelli Cafe in San Francisco and I haven't been able to get enough these days. I figured it would be easy enough to recreate this version of hot cocoa and it was. It was really easy... but more importantly, it was all about the technique. To get the perfect balance of caramel and chocolate goodness in every cup, you need to introduce each ingredient in a very special way...

This isn't your regular hot cocoa folks. This is a salted caramel hot cocoa. That means a lot of sweet love is going into each mug so it's something to savor and sip. And with each sip, you'll get a perfectly balanced taste of buttery caramel with a hint of salt and rich chocolate topped with fluffy whipped cream. Each mug of this decadent hot cocoa is coated in a caramel sauce. Next, Dutch processed cocoa and sugar are dissolved in a little warm milk to create a little paste. This sweet chocolate 'paste' makes it easier to incorporate the warmed milk that will turn itself in the hot cocoa you've been waiting for. As the warmed milk incorporates with the sweet chocolate paste, the caramel coated sides of the mug begin to melt and give off the buttery caramel flavor. That is what makes this cocoa so balanced. So skip the trip to the local café and make this at home. I'm already on my 2nd mug and you've got to catch up with me!

Salted Caramel Hot Cocoa
recipe adapted from Sweet & Savory Life

3 tablespoons Caramel ice cream topping (I like Mrs. Robinson's Caramel Butterscotch sauce)
1 heaping tablespoons Dutch processed cocoa
1 tablespoon granulated sugar
1 cup of milk (your choice)
Canned Whipped Cream
Pinch of Medium Coarse Sea Salt


Heat milk in the microwave or in a small saucepan until warmed but not boiling.

Meanwhile, pour 2 tablespoons of caramel syrup into a mug so the inside of the mug is coated well. 

Add Dutch cocoa, sugar and 2 tablespoons of warmed milk to the bottom of the mug and stir to dissolve completely.

Pour in the warmed milk into the mug and stir to combine.

Garnish with whipped cream and drizzle with remaining 1 tablespoon caramel. Sprinkle sea salt over the top and serve.

Autism Parents: "You Need To Take Your Heart In Your Teeth And Go On ... And Go On"

"For those parents who say they are too broke and too tired...you need to take your heart in your teeth and go on...and go on...." 


Stefan Marinoiu, Medicare's Orphans


David Marley, Simon Marinoiu, Jean Lewis, 2008

The above comment by Stefan Marinoiu, father of a severely autistic son, Simon Marinoiu,  is great advice for parents of autistic children.  It is the advice of a man who has literally walked that path and knows of what he speaks. As the parent of a severely autistic son I do not always want to hear from people who know nothing of the realities of severe, low functioning autism disorders telling me what is best for my son or what I must do to help him.  When I listened to Stefan Marinoui though I was listening to one who knew of what he talked, one who had quite literally walked the walk.

On January 31, 2008 in the middle of a cold Canadian winter Stefan Marinoiu left his home in the Toronto suburb of Scarborough and began walking with only the clothes on his back to Ottawa to raise awareness about the lack of services for people like his son Simon, a strong young man with limited communication abilities and serious behavior issues. When Stefan arrived safely in Ottawa, after receiving help from well wishers he met on his journey, he met with then Health Minister Tony Clement. 

Unfortunately Tony Clement, and the government of Prime Minister Stephen Harper were not genuinely moved by Stefan's journey. They have done absolutely nothing to ensure that  all autistic children in Canada received evidence based ABA treatment for their autism. They have done nothing to ensure that autistic adults in Canada have access to decent residential care and treatment. Gazebos, prisons, jet fighters sure, but not real help for autistic Canadian children or adults.

I met Stefan and his wonderful family when I, along with Jean Lewis and David Marley of Medicare for Autism NOW!, visited their home in the Toronto area in 2008.  Stefan is a modest person of great focus and presence.  There is no hidden agenda. His concerns are clearly and succinctly expressed in compelling language as in the advice quoted above.  I was deeply moved by the Marinoiu family, for the love they have for Simon, by their struggles to help him and by the impact Simon's autism has had on their lives.

In Medicare's Orphans Stefan, wife Bernadette and daughter Lia speak about what Simon's autism is like and what it has meant to them, the impact it has had on the members of their family.  If you watch this film and listen to Stefan, Bernadette and Lia, you will be moved.  Listening to their stories again strengthens my resolve to continue advocating for my son Conor and other children and adults with autism disorders. It strengthens my resolve to fight for early intervention, effective, real education and decent residential care for autistic children and adults here in New Brunswick and across Canada.

If you are a parent of a child with an autism disorder I encourage you to view the Medicare's Orphans film and "take your heart in your teeth ... and go on ... and go on".

The Secret Recipe Club: Crockpot Caramelized Onions

One of my favorite smells in the whole world is the aroma that wafts into the air when onions and garlic sizzle in an oiled hot pan. I love that smell because that's how a majority of the dishes my mom cooks starts off... and I knew it was only a matter of time before we were enjoying something really good. Onions are a staple in my kitchen but aside from using them as an aromatic in most of the savory dishes I cook, I love onions as a condiment. Caramelized onions make for a great burger topping and they're great in sandwiches, with steaks and on top of meatloaves. Sure, you may have even made caramelized onions on the stovetop... but what about a crockpot?! These Crockpot Caramelized Onions are made by slow cooking sliced onions with pats of butter, a drizzle of olive oil, and a few springs of thyme in the comfort of your crockpot. It's so simple, everyone should try it...

I've used my crockpot for a number of things - soups, chilis, braised dishes, etc. It never occurred to me to use it to make caramelized onions! Especially when we're in tailgating season and everyone loves caramelized onions on their burgers, brats and hot dogs, this makes it easy to have the tasty condiment prepared ahead and with ease. It also is a great time to make them with the holidays coming up. Instead of using those canned french fried onions on top of the traditional green bean casserole, why not use these sweet caramelized onions instead? There are so many ways to use caramelized onions that it only makes sense to make a big batch in the crockpot with 5 ingredients.

When I made this, some of the onions got a bit more color than others, which I'm guessing is due to the fact that I didn't stir them while cooking. So if you make this, I would suggest stirring the onions every so often to get a more even color. I also experienced a little sogginess from cooking the onions and cooked the onions uncovered for the last hour. That helped a bit but I ultimately tossed them in a pan to finish them off a little more and evaporate any excess moisture. It could very well be my crockpot is a little funky in some spots so I plan on trying this recipe out again once I finish up my nice stash of caramelized onions.


I prepared this recipe as part of this month's Secret Recipe Club. By participating, I was assigned a food blog to check out and try a recipe from their site. This recipe comes from Theresa of Island Vittles. She and her husband moved from Vancouver (Canada) to Pender Island, a small island on the west coast of British Columbia. She went to culinary school and soon began her blog to share her experiences in the kitchen. I was drawn to the recipe for Crockpot Caramelized Onions because it allowed me to use my crockpot for something different and I love caramelized onions anyway! So stop by her blog and give it a look... I'm sure you'll find something delicious to try. I know I did!

Crockpot Caramelized Onions
recipe from Island Vittles


6 medium onions, thinly sliced
4 tablespoons (1/2 stick) unsalted butter
1/4 cup olive oil
3 springs fresh thyme
2 pinches of salt

Place the sliced onions into the crockpot. Top with the tablespoons of butter, olive oil, thyme and salt. Cover and cook on low for 8-10 hours; stirring every hour or so if possible. If there is too much moisture after 8 hours, remove the cover and continue to cook for another 30 minutes to 2 more hours uncovered.

HTC Philippines Launches HTC Sensation XL with Beats Technology

HTC-Sensation_XE_Front-with-earpiece

HTC Corporation, a global designer of mobile devices, today unveiled the HTC Sensation XL with Beats Audio™ integration. This latest innovation is the result of the new partnership between HTC and Beats announced in August and takes mobile entertainment to a new level with an amazing 4.7-inch screen and a specifically optimized audio experience. The HTC Sensation XL with Beats Audio™ joins the HTC Sensation XE with Beats Audio™ to provide customers with a strong line-up of HTC smartphones integrated with Beats Audio. The launch was held at Republiq in Resorts World Manila.

HTC_Sensation-XL_3V

According to HTC they have invested $300 million in Beats sound technology by Dr. Dre for their mobile devices. “HTC is an incredible partner and has completely embraced our desire to make the music experience on the mobile phone as powerful and as rich as it can be,” said Jimmy Iovine, Chairman of Beats by Dr. Dre.

HTC Sensation XL with Beats Audio™ specs:
4.7″ LCD display @ 400×800 WVGA Resolution
1.5GHz dual-core processor
768MB RAM
16GB internal storage
up to 32GB via microSD
HSDPA 7.2Mbps, HSUPA 5.76Mbps
WiFi 802.11 b/g/n, DLNA, WiFi hotspot
Bluetooth 3.0
8MP with F2.2 lens dual LED flash and BSI sensor
1080p video recording @ 30fps
GPS w/ aGPS support
HDMI port
1730 mAh Li-Po battery
Android with HTC SenseHTC-Sensation_XE_FrontBackThe HTC Sensation XL with Beats Audio™ boasts an 8MP camera, featuring an f/2.2, 28mm wide-angle lens with BSI sensor to fit more of the scene into every shot and for better low-light performance. In video mode, the HTC Sensation XL with Beats Audio™ enables customers to record a perfect moment with stunning clarity and incredible stereo sound – perfect for sharing on YouTube, Facebook or a TV.

The HTC Sensation XL with Beats Audio™ will be available at Smart Communications and HTC authorized resellers at a suggested retail price of PhP 32,500 by end November. its’ available is Black and White colors, the price is a bit steep if you ask me but with is superb sound and quality I guess its worth the price.

"Εχουν γελοιοποιήσει τους ίδιους και τον τόπο"

Η xρεοκοπία της κυρίαρχης πολιτικής


Η οικονομία είναι σε κρίση. Ο μηχανισμός υπέρβασής της, η πολιτική, είναι μπλοκαρισμένος. Πριν ολοκληρωθεί η χρεοκοπία της χώρας, έχει ήδη χρεοκοπήσει η κυρίαρχη πολιτική.
Πολιτική που παράγει αδιέξοδα, αγριότητες εις βάρος του λαού, ενώ συνοδεύεται από υποχωρήσεις στις έξωθεν πιέσεις. Είναι χαρακτηριστικό, ότι αντί η προηγούμενη κυβέρνηση να καταγγείλει εκείνους τους ανώτερους υπαλλήλους των ευρωπαϊκών θεσμών που εκβιάζουν τη χώρα μας, τους συνέδραμε. Στόχος της, να εκβιαστούν ο λαός και η αντιπολίτευση. Οι ένοχοι αναζητούν συνένοχους.

Ανάλογα, αντί να γίνουν εκλογές, προβάλλεται το επιχείρημα ότι «η χώρα κινδυνεύει» να καταστραφεί από τη διεξαγωγή τους. Δεν θυμάμαι σε δημοκρατικό καθεστώς να έχει ξαναδιατυπωθεί η άποψη από κυβερνών κόμμα ότι η δημοκρατία μπορεί να αποτελεί παράγοντα καταστροφής.
Δείγμα του πόσο έχει παγιδευτεί ηγεσία του ΠΑΣΟΚ σε συμφέροντα, σε νοοτροπία υποτέλειας, αλλά και σε μια αντίληψη βίαιου «εκσυγχρονισμού», ορθότερα αναχρονισμού.
Η ηγεσία του ΠΑΣΟΚ επικαλέστηκε το επιχείρημα ότι αν γίνουν εκλογές, θα χαθεί πολύτιμος χρόνος, οι 21 μέρες, δηλαδή, που απαιτεί το Σύνταγμα. Ουσιαστικά, υποστηρίζει ότι η δημοκρατική διαδικασία είναι αχρηστεμένος χρόνος. Υποκρίνεται, όμως, διότι για 12 ολόκληρες ημέρες η χώρα βρισκόταν σε πλήρη παράλυση χωρίς να δοθεί το δικαίωμα στο λαό να μιλήσει. Η ζωή, δηλαδή, απέδειξε τη χρεοκοπία αυτών των αιτιολογήσεων.



Αυτή τη διαπίστωση η κυβέρνηση την αποκρούει υποστηρίζοντας ότι αν γίνουν εκλογές, η χώρα κινδυνεύει να μην πάρει τα οκτώ εκατομμύρια ευρώ, την έκτη δόση, που έχει άμεσα ανάγκη. Αυτό που αποσιωπά είναι ότι στις 12 ημέρες τις κρίσης, αδιέξοδου και σπατάλης χρόνου, σηκώθηκαν από τις ελληνικές τράπεζες σε συνθήκες πανικού οκτώ δισ. ευρώ και προστέθηκαν στα προηγούμενα 60 δισ. που έχουν κάνει φτερά. Δηλαδή, τι έγινε; Παραδίδουν κυριαρχία, κοινωνικά και δημοκρατικά δικαιώματα, προκειμένου η χώρα να πάρει άμεσα μια δανειακή δόση που το ύψος της είναι αντίστοιχο με τα λεφτά που χάθηκαν από την ελληνική οικονομία! Αυτό αν δεν είναι χρεοκοπία πολιτικής, και επικοινωνιακής πολιτικής τι είναι;
Το Κόμμα του Μνημονίου παρουσιάζει και ένα επιχείρημα πιο γενικό ως προς τα μελλούμενα. Υποστηρίζει ότι πρώτα πρέπει να τακτοποιηθούν τα των συμφωνιών της Συνόδου Κορυφής του Οκτωβρίου και μετά να πάμε σε εκλογές. Η αλήθεια είναι, βέβαια, ότι οι πρόσφατες συμφωνίες είναι κακές διότι εκχωρούν κυρίαρχα δικαιώματα της χώρας, ενώ εισάγεται η αρχή της ύπατης αρμοστείας.
Στην πραγματικότητα, τρόικα και δικομματισμός δεν βιάζονται να τακτοποιήσουν τα των συμφωνιών, «για να μην χαθούν». Εκείνο για το οποίο βιάζονται είναι να προλάβουν τον λαό. Να τον παρεμποδίσουν να εκφραστεί και να αναβάλλουν όσο μπορούν τις εκλογές. Ο πραγματικός φόβος της τρόικας και του νέου ραγιαδισμού δεν είναι οι μεταξύ τους δυσλειτουργίες, αλλά ο λαός.
 Δεν είναι σίγουροι το τι θα τους βγάλουν οι εκλογές και πώς θα αντιμετωπιστεί μια εκλογική αμφισβήτηση των κάκιστων συμφωνιών μεταξύ τρόικας και Βενιζέλου - Παπανδρέου. Αν και κατά πόσο την επομένη των εκλογών θα μπορούν να επιβάλλουν ό,τι θέλουν, έτσι όπως το έκαναν μέχρι σήμερα διαπραγματευόμενοι με ασπόνδυλους. Προκειμένου, λοιπόν, να έχουν το κεφάλι τους ήσυχο, θέλουν να δέσουν τον γάιδαρο πριν να μιλήσει ο λαός.

Will DSM5 Result In Some Very High Functioning Autism Personalities Losing Their Autism Disorder Diagnoses?


I have a son with a DSM-IV Autistic Disorder diagnosis who is also assessed with profound developmental "delays".  I have expressed my concerns on several occasions about the terms of category A of the new Autism Spectrum Disorder in the DSM5:

A. Persistent deficits in social communication and social interaction across contexts, not accounted for by general developmental delays, and manifest by all 3 of the following: [emphasis added -HLD]

My concern has been that people like my son who are currently considered autistic with intellectual disabilities will lose the autism diagnosis with serious repercussions both in receipt of services, and in research and understanding affecting their  disabilities.

With the newest round of "beautiful mind", autism is an advantage not a disorder, activism by autism "researchers" Mottron and Dawson I have wondered again whether the DSM5's new Autism Spectrum Disorder could result in loss of autism diagnoses for several prominent "autism" personalities.  By autism I am referring to the tendency today to refer to PDD-NOS and Asperger's Disorder as also constituting autism along with Autistic Disorder.  Contrary to the activist ideologies and beliefs of Mottron and Dawson persons with diagnoses from any  of these categories will clearly and expressly require impairments in daily functioning in order to qualify for an Autism Spectrum Disorder diagnosis under the DSM5:

"Autism Spectrum Disorder


Must meet criteria A, B, C, and D:


D. Symptoms together limit and impair everyday functioning."


Even without the clear language of the DSM5 requiring impairment of everyday functioning, further divided by levels of severity of impairment, it has always been difficult for me to understand how or why some very high functioning autism personalities ever received a mental health disorder diagnosis  under the DSM-IV when they are obviously very high functioning.  

Autism personalities, including Michelle Dawson, Ari Ne'eman and John Elder Robison have all realized considerable success in life, in university, in self owned business activities, in challenging work environments like Canada Post Corporation, in making legal representations to administrative tribunals and the Supreme Court of Canada, in acting as researchers and as activists promoting their views of autism disorders before government committees. Some have married and raised children while others have maintained professional relationships lasting several years. It has never been at all clear to me why any of them would want a label which reflects a mental disorder under the DSM-IV given their great successes in meeting life's challenges.

With great regularity these autism personalities also appear in various major media productions advocating  their perspectives on what it means to be an "autistic" and, in Dawson's case, advocating against government funding of ABA treatment for autistic children, other people's autistic children.   When the public turns on their television, reads their daily newspapers or browse the internet for news of autism they do not see, with any regularity, the many persons with autism disorders engaging in serious self injurious behavior, wandering from their homes and schools, and into dangerous traffic and waters.  The public does not see the many persons with autism living in group homes, hospitals and psych wards. No, the public sees Michelle Dawson, Ari Ne'eman, J E Robison and other very high functioning "autistics" and they see them over and over and over again. 

The DSM5's new Autism Spectrum Disorder label is actually misleading in so far as the condition could now more accurately be called Asperger's Spectrum Disorder. But it does expressly require, as a mandatory condition for receiving an ASD diagnosis, that Symptoms together limit and impair everyday functioning.

Will Dawson, Ne'eman and Robison be able to demonstrate, despite their well known abilities and successes in various areas of life, that somehow they possess social and communication challenges, along with restricted, repetitive patterns of behavior, interests, or activities and that together these deficits limit and impair their everyday functioning?  


Or will the day arrive when very high functioning autism and Neurodiversity  activists practice some reality acceptance and acknowledge that they do not suffer from an autism disorder, or any other mental disorder,  and that they are in fact capable, competent and accomplished individuals who should not be trying to dictate to parents and professionals alike what it means to have autism ... autism disorder?

Pie Swap - 'Tis the Season!

It's in evitable. You'll be seeing {eating?} your share of pie slices this holiday season. Don't fight the urge to grab a folk and have a taste. In fact, my friends and I embraced all that is pie one afternoon and had ourselves a Pie Swap! What's a pie swap, you ask? Similar to a cookie swap, friends make a pie and we come together, try a little of each and everyone takes home a slice or two of each pie that came to the party. It's a great way to enjoy various kinds of pie without the commitment of a whole one staring in front of you!

But before we indulged in pie, we incorporated a foodie-centric movie to get our taste buds ready. What movie could be fitting enough for such a delicious pie swap? Well, The Waitress, of course!



Sticking with the theme of the movie, I prepared a diner-style lunch with burgers and fries, complete with all the fixings. And like many diners, we washed down our burgers and fries with milkshakes. I set up a milkshake bar where friends had fun concocting their combinations. From fresh fruit (strawberries, blueberries, & pineapple), chopped nuts (almonds, peanuts & walnuts), peanut butter, Nutella, chocolate syrup, cream of coconut and shredded coconut, the flavor possibilities were endless! Naturally, after the lunch we all fell in a sort of food coma, making it the perfect time to settle in for the movie.

After the movie, we were pretty much hungry for pie and pie we had! With six kinds of pie to choose from, it was hard to choose what was the best. Although, my favorite was definitely the French Apple with Cream Cheese Crust! Click on the links below for some of the pie recipes. Perhaps you can incorporate a pie swap with friends for the holidays or simply indulge in a few kinds for Thanksgiving!...

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