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‏إظهار الرسائل ذات التسميات soup. إظهار كافة الرسائل
‏إظهار الرسائل ذات التسميات soup. إظهار كافة الرسائل

Beef Stew with Beer…

Enough said right?  How can beef stew simmered for hours in a nice hearty beer be bad?  In my books it can’t so when I was searching for a stew recipe and came across this one from Ree of The Pioneer Woman I knew I’d found what I was looking for.
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This soup was rich and delicious and made for a perfect weeknight meal for a busy family!
Beef Stew with Beer and Paprika (The Pioneer Woman)
Ingredients:
  • 3 Tablespoons Olive Oil
  • 1 Tablespoon Butter
  • 2 pounds Stew Meat (I dredged the meat in seasoned flour  (salt, pepper and garlic powder) before browning it)
  • 1 whole Medium Onion, Diced
  • 3 cloves Garlic, Minced
  • 1 can Beer, 12 Ounce Can
  • 4 cups Beef Stock (or 4 Cups Water + 4 Beef Bouillon Cubes)
  • 2 cups Water (additional, If Needed)
  • 1 Tablespoon Worcestershire Sauce
  • 2 Tablespoons Tomato Paste
  • 1/2 teaspoon Paprika
  • 1/2 teaspoon Kosher Salt
  • Freshly Ground Black Pepper
  • 1-1/2 teaspoon Sugar
  • 4 whole Carrots, Washed, Unpeeled, And Roughly Sliced
  • 4 whole New Potatoes, Quartered
  • Minced Parsley (optional)
Directions:
Heat oil and butter in a large pot over medium-high heat. Brown (floured and seasoned) meat in two batches, setting aside on a plate when brown. Cut pieces in half.
Add diced onions to the pot. Stir and cook for two or three minutes until softened, then add garlic for another minute. Pour in beer and beef stock, then add Worcestershire, tomato paste, paprika, salt, pepper, and sugar. Add beef back into the pot. Stir to combine. Cover and simmer for 1 1/2 to 2 hours.
*UPDATE: The liquid should cook down to a thicker state. If it gets too thick/reduces too much, add additional water as needed.
Add carrots and potatoes, then cover and cook for an additional 30 minutes. (If stew gets dry, just add a cup of hot water at a time to replenish the liquid.) Taste and adjust seasonings as needed.
***We loved this recipe and the only change I made was dredging the meat in seasoned flour (salt, pepper and a bit of garlic powder).  Will be making this again as soon as it’s cool enough…
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Tuscan Vegetable Soup

I wanted a Tuscan Bean Soup. Google that.  Go ahead.  I bet you come up with about 500 soup recipes.  I was baffled so I sat on the floor with my ever increasing collection of cookbooks surrounding me and began my quest the old fashioned way…
Thank you Ellie Kreiger for your cookbook The Food You Crave
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Tuscan Vegetable Soup (adapted from Ellie Kreiger’s The Food You Crave)

Ingredients

  • 2 (15-ounce) can low-sodium canellini beans, drained and rinsed
  • 1 tablespoon olive oil
  • 1/2 large onion, diced (about 1 cup)
  • 2 carrots, diced (about 1/2 cup)
  • 2 stalks celery, diced, (about 1/2 cup)
  • 1 small zucchini, diced (about 1 1/2 cups)
  • 1 clove garlic, minced
  • 1 tablespoon chopped fresh thyme leaves (or 1 teaspoon dried)
  • 2 teaspoons chopped fresh sage leaves (or 1/2 teaspoon dried)
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 32 ounces low-sodium chicken broth or vegetable broth
  • 1 (14.5-ounce) can no salt added diced tomatoes
  • 2 cups chopped baby spinach leaves
  • 1/3 cup freshly grated Parmesan, optional

Directions

In a small bowl mash half of the beans with a masher or the back of a spoon, and set aside.
Heat the oil in a large soup pot over medium-high heat. Add the onion, carrots, celery, zucchini, garlic, thyme, sage, 1/2 teaspoon of salt and 1/4 teaspoon of pepper, and cook stirring occasionally until the vegetables are tender, about 5 minutes.
Add the broth and tomatoes with the juice and bring to a boil. Add the mashed and whole beans and the spinach leaves and cook until the spinach is wilted, about 3 minutes more.
Serve topped with Parmesan, if desired.
**This was a quick and delicious week night meal  I had some whole wheat macaroni left over in the fridge that I also threw in the pot.  A quick and versatile meal?  You know I’ll be making this again and again…
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OLIVE, PARMESAN & SPECK BREADSTICKS with PUMPKIN SOUP

THE SLIPPERY SLOPE


I am terrified of heights. Put me on the top floor of a building looking down through glass panes or, worse yet, from the edge of a balcony, and my knees buckle as I grasp for a handhold. My heart pounds at the idea of funiculars or Ferris wheels and their anticipatory crawl up into the clouds. That glance down comes with the fear of knowing that when I finally reach the summit I will be staring into emptiness, a deep void, an near-endless drop only broken by the tiny ant-like beings down on safe, sturdy ground staring up at me, ogling, daring me to make the leap so they can break my fall. Roller Coasters slowly, painfully inching their way up until a mere thread is holding me over a dizzying descent make my head spin as my breath comes out, barely, in short, quick gasps. Airplanes, those silver boxes offering me quick passage to my loved ones, have me in a panic when I think of the nothingness holding them up. My very pragmatic, scientific husband refers to this seemingly (or so he says) irrational fear of heights as Cosmic Vertigo, these images in my overactive imagination of climbing up and standing on the edge of a precipice only to be pushed off of solid ground and plunging into emptiness, the unknown. So I never climb onto a Ferris wheel, it is impossible to convince me to climb aboard a roller coaster; as we spin our way up the glass elevator in the Mole Antonelliana in Torino or wander around the top balcony of the Eiffel Tower my eyes stay firmly squeezed shut and I can’t even look through the eyepiece of a telescope, nor am I comfortable wearing 3-D glasses or watching the world spin on Google maps. Yes, I am terrified of heights.

Yet here I am, teetering at the top of a very high peak, nervously peering downhill through squinted eyes, bracing myself for the moment someone tiptoes up behind and gives me that heavy-handed push, for I know that they will. And with that one firm, quick shove, I will topple over into the void and start that long descent down that slippery slope towards…

The second half of my life.


At the end of this month I will turn 51. One year ago as I pondered Fifty, I was caught between the love of birthdays, the cake and the gifts, the well wishes and all eyes being turned upon me (Oh, come on, don’t look at me with such disdain! You know we all love that!), and the absolute awe and anxiety of the whole aging thing, the leaving behind my youth and vivacity, turning, well, old. The silly schoolgirl inside of me clapped her hands and shouted with laughter in disbelief. “You?” she barked as she quickly thought of a dozen good pranks to play on me. “Old? As you sit huddled over your computer, giggling evilly, sending uproariously ridiculous, gossip-filled messages to your girlfriends? As your giddy laughter fills the house as you and your husband chase each other from room to room, shouting incomprehensible jokes to each other then tumbling into a heap on the sofa? Get over it!” Yet the charming, sophisticated, respectable woman of a certain age inside of me, the one peering judgmentally over the top of her eyeglasses, stares hard at the younger woman and snorts in derision. “You just mark my words!” she sneers between pursed lips, “She cannot run and hide from me! Age and all of those aches and pains, the stiffness and the added weight and droopy skin (not to mention the hint of mustache that always threatens), finding herself in bed at 9 p.m. and NOT for the good reasons! The crankiness and the forgetfulness! Well, deary, you can laugh all you want, but when my time arrives, I’ll be showing up, dressed and ready to take over!


Yipes! Yet as nervous as I was, as much as I hated, nay, dreaded the idea of making that leap onto the other side, my true friends gathered round me and eased the pain with absurdity and merriment. The year flew by joyously with projects and trips, visits and sleepovers. The distractions were big enough that I barely felt the time rushing madly by, the laughter and the noise drowning out the rhythmic ticking of the clock. But how long can this go on? How long can I ignore the finger of Old Man Time as he beckons, how many years can I trick youth into hanging around, tempting that young girl inside of me to stay and play? I stare at myself in the mirror and see the faint lines of battle scarring my gently fading youth. There is a hint of silver in my hair, a hesitation in my step as I glance at a set of steps or a slippery sidewalk and, yes, husband and I are glad to tumble into bed as the sun glides behind the buildings, resting our weary bones.

Yet….yet…. I am not ready just yet. Yes, I stand at the top of that mountain and stare down into the dark unknown, yet I will not wait for anyone to come and push me off, losing my footing and control, sliding, sliding down into a fusty, cranky old fuddy-duddy! No, I think that my inner 16 year old will think of a way to stay around for a while longer; she will simply climb out the window, clamber down the trellis while the parents sleep and join her friends for a few more years of pranks and partying. She’ll keep joking, gossiping, laughing, dressing and acting her inner age rather than any number printed on a piece of paper. She’ll flaunt her youth, swagger gleefully by as her son rolls his eyes in embarrassment, fool old Mr. Time for another few years, for as long as she can.


I have a few more days, a couple more weeks to think it all over, plan my attack, select my party outfit and brace for the beginning of what I hope will be a long, tranquil yet exciting, joyful descent full of adventure, love and friendship.

Now what kind of cake shall I bake myself for my birthday?


I am sending these fabulous Olive, Parmesan & Speck Breadsticks to Susan of Wild Yeast for Yeastpotting!

PUMPKIN SOUP
Nothing says comfort like this bowl of warming, savory-sweet soup, thick and creamy and best eaten with a swirl of cream, garlicky croutons and lots of freshly-grated nutty Gruyère, Comté or Emmenthal. Our favorite recipe, so simple, from The Book of Soups by Lorna Rhodes.

3 lbs slice (1 ½ kg) of pumpkin
2 Tbs (30 g) unsalted butter
1 medium onion, peeled and chopped
2 ½ cups (625 ml) chicken stock or broth
Large pinch light brown sugar
Pinch ground nutmeg
¼ tsp paprika
Salt and freshly-ground black pepper to taste
2/3 cup (155 ml) light cream

Trim the pumpkin and discard shell, seeds and stringy bits. Cut the flesh into large cubes.

Melt the butter in a large pot, add the chopped onion and cook, stirring, until soft. Add the cubes of pumpkin, the stock and the sugar and bring up the boil. Lower the heat, cover (I always leave the lid slightly ajar) and simmer for 30 minutes. The pumpkin should be meltingly soft. Remove from the heat and purée either in a blender, food processor or, as I do, with a hand-held emulsion blender, until perfectly smooth. Stir in the nutmeg, paprika, salt and pepper to taste, and the cream. Heat gently until hot.

Serve with a swirl of cream, a dollop of sour cream or fromage frais and pass around the bowl of grated cheese.


FLAVORFUL BREAD TWISTS
Oh, joy! I had half a recipe of bread dough in the refrigerator and wanted to do something a bit different, more exciting than my usual focaccia. I came up with this fabulous breadstick, inspired by a recipe I found in The Good Housekeeping Christmas 2010 Cookbook (which is actually a magazine that I bought in London). Feel free to improvise, adding flavors and textures that you prefer. These are simply fabulous!

(The quantities are approximate as I pretty much ad-libbed it)
About 1 lb (500 g) bread dough, find my recipe here (enough for 12 long, thin breadsticks)
2 Tbs or so (about 50 g) pitted black Greek olives, sliced in half or coarsely chopped
Freshly and finely-grated Parmesan cheese, a few tablespoons
1 Tbs dried Basil
A grinding of black pepper, optional
12 thin strips of Speck or Parma ham

Briefly knead the dough to soften. Spread the dough flat and press the chopped olives, the Parmesan and the Basil – and a bit of pepper, if you like – and knead until all of the ingredients are evenly distributed. If you like, knead in the chopped and grated goodies in two or three additions.

Divide the dough into 12 even pieces and roll each piece into a long strip, at least 7 inches (18 cm) long. Allow them to rest on a parchment-lined baking sheet while you preheat the oven.

Preheat the oven to 400°F (200°C).

Once the oven is preheated and the dough snakes have rested, simply but firmly wrap one slice of ham around each breadstick, twisting the two together and then placing them on the parchment-lined baking tray.

Bake the breadsticks for 12 – 15 minutes until puffed and golden.


Enjoy with a warming bowl of Pumpkin Soup!


Turkey and Pinto and Black Bean Chili

I’m cold. Now I am not talking just a little cold here, I mean I am bundle up in a bunch of sweaters, fuzzy sock and big slippers, gallons of hot tea being drank, but I still can’t seem to get warm so I guess that’s why my family is eating lots of soups and comfort foods right now! Anything to try and be warm. This chili fit the bill. Needed to simmer on the stove and I knew if would smell just perfect and add the illusion of warmth to the house!

Turned out absolutely perfect and I can’t wait for the leftover for dinner tonight!

Recipe for the cornbread can be found here!

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Turkey and Pinto Bean Chili (adapted from Epicurious.com )

Ingredients:

  • 1 Tbs Olive Oil
  • 1 large onion, chopped
  • 2 medium-size red bell peppers, chopped
  • 6 garlic cloves, chopped
  • 1.5 pounds ground turkey
  • 5 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 1/2 teaspoons dried oregano
  • 2 15-ounce cans pinto beans, drained
  • 1 15-ounce can of black beans, drained
  • 1 28-ounce can crushed tomatoes
  • 3 cups canned low-salt chicken broth
  • 1 ounce semisweet chocolate, chopped

Directions:

Heat Olive Oil in a large heavy bottom pot. Add onion, bell peppers and garlic and sauté over high heat until vegetables begin to soften, about 8 minutes. Add turkey and sauté until no longer pink, breaking up large pieces with back of fork, about 5 minutes. Mix in chili powder, cumin and oregano and stir 1 minute. Add beans, tomatoes with juices, broth and chocolate. Bring chili to boil. Reduce heat to medium and simmer uncovered until chili thickens, stirring occasionally, about 1 hour but can be simmered longer for a thicker chili. Season with salt and pepper.

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Zesty Spinach Soup

My sister turned me onto this cookbook. Tosca Reno's Eat Clean Cookbook: Delicious Recipes That Will Burn Fat and Re-Shape Your Body! Heard of it?

Pretty incredible recipes. My sister has tried a whole bunch of them but me being the slacker that I am lately have only tried one. But it was good. Really, really good. To the point of being so good that when I told the girls that we were having it again for dinner tonight (slacker and eating up leftovers) they were pretty happy about it again!!! Perfect soup for the cold weather and totally healthy too…

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Of course I had to make some changes based on what I had available but I stayed true to the real recipe. It was fast and came together perfectly. I made it in the afternoon but left out the pasta and the spinach. When we got home later on I had the girls shower and get ready for bed while I finished it up. This was a perfect make ahead soup for me…I also figured out that it was 5 Weight Watcher points based on a 1 1/2 cup serving.

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Zesty Spinach Soup Tosca Reno's Eat Clean Cookbook: Delicious Recipes That Will Burn Fat and Re-Shape Your Body!

Ingredients:

2 Tbsp best quality extra virgin olive oil
1 purple onion, peeled and coarsely chopped
1 thick carrot, peeled and coarsely chopped
1 cup chopped celery, including leaves
3 cloves garlic, passed through a garlic press
1 tsp sea salt
Pinch of fresh ground black pepper
6 cups of low sodium chicken or vegetable stock (I used 4 cups of stock and 2 cups of water)
2 vegetable or chicken vegetable bouillon cubes (I used 2 tsp of Better Than Bouillon Organic Chicken)
2 cups chopped tomatoes (I used one can of diced and drained some of the juice out, tomato hater in the family)
1/2 cup of well rinsed quinoa (I used 1 cup of uncooked orzo pasta because I couldn’t find quinoa!)
2 cups of white kidney beans, well rinsed and drained
1 tsp curry powder
pinch of ground nutmeg
3 cups of baby spinach leaves

Directions:

  • Heat oil over medium heat in a large soup pot or Dutch oven. Add onion and sauté over medium-low heat until translucent.
  • Add carrots, celery, garlic and salt. Sauté until vegetables are golden, about 5 minutes.
  • Add stock or water. Add bouillon cubes and add to liquid. Add tomatoes, quinoa, beans and spices. Bring to a boil, then cover and simmer over low heat for 15-20 minutes, or until the quinoa is tender.
  • Add the spinach and cover. Cook briefly, just until leaves are wilted.
  • Season with salt and pepper and serve hot with crusty bread.

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Beef, Wild Mushroom and Barley Soup in (get this) my Crock Pot!!!

The other day I was going through my freezer looking for what I could pull out and use up this week. I found a round steak that was in there from last year when I had ordered a 1/4 of a cow (Happy Meat). For some reason this steak was never eaten, probably because it was just one and not enough to feed all four of us…Anyway I pulled it out and thawed it to make some Beef Barley soup. Well, we know how plans change and recipes morph into other things so here is what I came up with…

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Beef, Wild Mushroom and Barley Soup in the Crock Pot

Ingredients:

2 Tbs olive oil (more if needed)
1 1/2 lbs round steak or stewing beef, cut into bite sized pieces
1 lg onion (chopped)
2 sticks of celery (chopped-I used the tops and all)
3 cloves of garlic (chopped)
1 cup dried wild mushrooms (rehydrated with boiling water and chopped)
2/3 cup red wine
10 cups of water
2 tsp salt
1 tsp dried thyme
1 cup pearled barley
1 tsp savory
1/4 tsp white pepper
2 tsp beef base (I use better than bouillon)

Directions:

1. In a large pot heat the oil over medium high heat. Add the meat and brown well. Add more oil if needed. Remove the meat and place it in your Crock Pot (I used a 5 or 6 quart Crock Pot).
2. Reduce the heat to medium low and add the celery, onions and garlic and stirring occasionally until the onions are translucent and soft. Increase the heat to medium add the red wine to deglaze the pan (scrape the bottom to loosen the brown bits).
3. Add your onion mixture to the Crock Pot along with the mushrooms, water, and salt. Turn your Crock Pot on low and let cook for at least 5 hrs. About 1 hr before eating add the barley, thyme, white pepper and the savory and cook until the barley is cooked. Taste before serving and add beef base as needed.

***This was an absolutely delicious soup and it was even better the next day! Serve it with a nice slice of crusty bread and you have a fantastic week night meal!

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Chili Verde for the Crockpot

It was cold yesterday.  At least by Southwest Florida standards.  I think we reached a high of about 60F for the whole day.  I’m not complaining.  I live for the cooler weather but I knew that I needed something to warm us up for dinner.  Knowing that we would be at The BMX Track after the sun went down was pretty motivating too!

I pulled out my trusty Crockpot and went to work. 

Chili Verde

Chili Verde

6-8 Servings

Ingredients:

  • 2 pounds of pork (this time I used pork steaks and cut them down to bite sized pieces.  Could use Pork Butt or Shoulder Roast)
  • 3 Tbsp All-Purpose Flour (seasoned with a small bit of salt and pepper)
  • 1/2 Cup water
  • 1/2 Cup Tomatillo Salsa
  • 2 Tbsp ground cumin
  • 1 tsp chili powder
  • 1/2 tsp dried oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 2 medium onions, thinly sliced
  • 1 (7 ounce) can of chopped green chiles, rinsed and drained.
  • 1 small jar of pimientos (or 3/4 cup roasted red pepper strips)
  • 1 (15 ounce) can of black beans, rinsed and drained

Directions:

  • In a large bowl toss the pork with the seasoned flour until evenly coated.  Stir in the water , salsa, cumin, chili powder, oregano, garlic powder, salt, onions and 1/2 of the green chiles.  Mix well.
  • Cover and cook on low heat for about 6 hours (or on high for about 3 or 4), or until pork is tender.  Stir twice if possible.
  • Stir in the remaining green chiles, the red pepper strips and the black beans.  Cover again and cook on high 20-30 min. longer until heated through and bubbling again.

Will I make this again?  Definitely.  This will be a go to winter meal for us.  I wanted to try not browning the pork in this recipe and I am really pleased with how it turned out.  Truth be told I ran out of time and needed to get this on.  Worked to my advantage.  The meat was spoon cutting tender.  Everyone in the house loved it. 

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MOROCCAN HARIRA SPICY LAMB SOUP AND MOUFLETA FLATBREAD

Tell me a story, my dear…

Many years ago, a young man graduated university and stepped away from those crazy, wild college days to come face to face with adulthood and his obligations : military service. Either he could sign up to do one year traditional army training here in France or he could leave the country and find a job somewhere out in the wide, wide world where he would then be asked to stay for two years. Now our favorite son being no traditional kind of guy, “adventure” his middle name, he made the choice to head on out. So suitcase packed, off he went to discover Morocco.


Veterinary diploma in hand, he quickly found a job, and a most interesting one it was (and he will absolutely freak out when he discovers that I am telling you all this story, but it is too funny NOT to put it in here…) : he was hired to work for the King’s brother at his Ostrich Farm, and was put in charge of the incubators (the nursery, I guess you could call it).


Things went along swimmingly for the first week, 10 days, until that fateful morning when he walked in and found all the eggs cooked! Yes, indeed. Someone (who? Hmmm?) had placed their empty coffee cup on top of the incubator, right on the temperature gauge, pushing the temperature up to “bake”…. Poor little things….

So off he went to look for another job. He ended up teaching Biology at the University of Rabat for two years and enjoyed every minute of his stay, traveling, exploring, discovering. Fascinated by this country and her people, he dove in and became a part of it. He has never been one to stand apart, play the “expat”, aloof and clubby with the French community. The chance to live in another country, another culture is truly something to be grabbed and hugged close to your heart, learning the language, the customs, hanging out with the neighbors and getting to know how life works. And he was fascinated, fascinated by the openness and friendliness of the people, enamored by this family-oriented culture.


Camera in hand, he crossed the desert, strolled the markets, hung out in cafés and visited workshops. He watched the children play in the street, the workers on their donkeys, the ritual slaughtering of animals; wherever he could insinuate himself he was sure to go.


And in between, he learned to cook. He loved to hang out in the kitchens wherever he happened to be rooming, and watch the women cook. He loved the food, the tagines and the couscous, the Pastilla, the gazelle’s horns and the loukoum. He loved to cook and learned while in his mother’s kitchen, and here was a whole new world opening up in front of him.


And master this wonderful, exotic, spice-filled cuisine he did. He has been passing on his knowledge to me slowly but surely over the past 20 years, yet he is the better cook of us two. We are lucky enough to live in a country with a large North African community, which means that the spices, the preserved lemons, the choice of olives and other ingredients are only a step away. He takes the basic recipes and improvises, from lamb to chicken to fish, from olives to lemon to prunes and dates. And I am never far behind, eating it all with pleasure.

Children with JP's magical dog Morgane, born on the beach in Morocco

Several years ago, he took Clem on a 2-week trekking holiday across the Sahara, starting and ending the trip in Casablanca. During the trip, the cooking equipment was transported on the backs of donkeys and set up before each meal in a tent, where the Moroccan men would cook and everyone would sit in a circle on carpets and eat. Clem fell in love with this wonderful cuisine as well at the tender age of 10.

Harira is a thick, fragrant, spicy soup of chickpeas, tomato and lamb, spiced up and then flavored with lemon and fresh coriander, traditionally eaten during the month of Ramadan each night to break the day’s fast. JP explained that vendors ladle out bowls of this soup from huge vats in the marketplaces around the city. I originally found my first recipe for Harira in a wonderful little cookbook called The Book of Soups by Lorna Rhodes. It is a rather easy soup to put together, then simply simmered, lemon and coriander added just before serving. JP tasted mine and raved that it was exactly like the soup he ate in Morocco. A compliment indeed!


Moufleta is a kind of crêpe or blini from the Jewish communities of North Africa, often eaten either to end the Yom Kippour fast or at Hanukkah when we traditionally eat fried foods. I found this recipe in the book I just received from Ruth and Guy, La Cuisine de la Diaspora by Deborah Haccoun & Antoine Schneck-Rosenfeld. These are simple, plain breads, almost like Indian Naan often eaten with butter and honey (which I found delicious when I tried it!) or as we did here, dipped in a spicy Harira.

In our beautiful little hand-painted Moroccan soup bowls

And I am sending this recipe for Moufleta off to this week’s Yeastspotting (the event of all things yeast), created and hosted by my friend Susan of Wild Yeast.


HARIRA

Vegetable oil
13 oz (400 g) lean lamb, shoulder or leg
1 onion, cut in half or quarters and thinly sliced
2 tsps ground coriander
½ tsp ground turmeric
¼ tsp cayenne
½ tsp ground ginger
½ tsp ground cumin
8 oz (250 g) ripe tomatoes (about 3), peeled and chopped
1 clove garlic, crushed
1 – 14 oz (440 g) can chickpeas, drained and rinsed
Salt and freshly ground pepper
Juice of 1 lemon
Handful chopped fresh coriander


Cut the lamb into bite-sized cubes, removing and discarding all excess fat and all the yucky stuff.


To peel tomatoes, make a cross in the bottom of each with a sharp knife, dunk for just one minute or so in simmering water, scoop out and peel.


Measure out the spices, slice the onion, crush the garlic, drain, rinse and mash the chickpeas. Set aside.


Heat a few tablespoons of vegetable oil in a large pot and add the cubed lamb. Fry very quickly over high heat until evenly browned all over. Add the sliced onions, lower the heat and continue cooking, stirring continuously, for 5 minutes until the onions are soft.


Stir in all the spices, making sure that the lamb cubes are all coated and the spices are blended in well, and cook for 1 minute.

Add the chopped tomatoes, the crushed garlic and the mashed chickpeas (as you will notice in the photo, I added the water before the chickpeas which makes it harder to blend in the chickpea mash. Stir everything together well before adding the water – which is what I normally do.) Add 2 ½ cups (625 ml) water. Bring to the boil, cover, lower heat and allow to simmer for 40 minutes. If you would like to thicken the soup up a bit, push back the lid of the pot and inch or two for the last 10 minutes of cooking.


Chop the fresh coriander and squeeze the lemon. Add the coriander and the juice to the Harira, stir, and allow to simmer for 2 minutes.


Serve hot.

MOUFLETA


8 cups / 35 oz (1 kg) flour
1 tsp salt
2 cups (500 ml) warm water (up to ½ cup more, as needed)
0.63 oz (18 g) dry active yeast or 1 ½ oz (42 g) fresh yeast
2 Tbs (30 g) sugar
Vegetable oil


Sift or stir the flour and salt together in a large mixing bowl.

Put the sugar and the yeast in a small bowl and add a small amount of warm water, maybe 1/4 cup. Leave for 10 minutes until frothy.


Make a well in the center of the flour and pour in the yeast mixture and then the rest of the warm water. Stir with a wooden spoon until all the flour is moistened and starts to stick together and form a dough.


Turn out onto a lightly floured work surface and knead for 6 – 8 minutes until you have a smooth, elastic dough.


Divide the dough into about 20 pieces (here again, I followed the recipe and divided it into 40 pieces, but I found them to be much too small).

Oil either your marble worktop or a large baking or oven sheet. Roll each piece into a ball and place on the oiled surface. Cover loosely with plastic wrap and allow to rest for at least 30 minutes (up to 2 hours is fine).


Have a large skillet or frying pan, preferably non-stick, ready. Using a paper towel, lightly oil the pan. Heat when ready to start.

Oil your hands.


Press one ball of dough between your palms and press and squish, rubbing your hands around in circular motions until you have flattened your dough. I made the first ones very very thin and the next a bit thicker, and I liked them both. Depends on what you want.


Fry on one side until golden brown (where the moufleta touch the pan), then turn and cook on the other side until golden brown as well.

The slightly thicker pancakes, more like bread


Serve immediately, best eaten warm.

As you can see by the small amount of salt and sugar in these little breads/crêpes, they are rather bland. They are great for dipping into soups and sauces, especially spicy, flavorful North African dishes. Or serve them for breakfast or snack smeared with butter and drizzled with honey. Yummy!

Thinner pancakes drizzled with honey

(and I made plain dinner rolls, brushed with olive oil and sprinkled with sea salt, with the leftover dough. They came out light and fluffy).

JP fell in love with this beautiful land

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